Dating with Anxiety: A Shy Person’s Guide to Love
A dating guide for people with anxiety
"What if dating didn’t have to feel like an audition for your worth?"
If you’ve ever left a date mentally replaying every awkward pause, convinced you’re "too quiet," or paralyzed by the fear of rejection, this book is your game-changer.
In Dating with Anxiety, you’ll discover:
✔ Why your brain sabotages dates (and how to rewire it)—no therapy degree required.
✔ Conversation hacks for introverts that don’t involve faking extroversion.
✔ How to handle rejection without spiraling (spoiler: it’s not about you).
✔ Online dating strategies for anxious minds—from profiles to texting without overthinking.
✔ Quiet confidence tricks to shine as you are (because deep listeners are secret relationship MVPs).
This isn’t another "just love yourself" fluff book. It’s a battle-tested roadmap packed with:
→ Science-backed anxiety tamers
→ Scripts for setting boundaries without guilt
→ Real stories from shy daters who found love
Perfect for you if:
- You cancel dates because "what if it’s awkward?"
- Ghosting makes you question your entire personality.
- You’re tired of being told to "put yourself out there" with no how.
🌟 Praise from readers:
"Finally, a dating guide that gets how exhausting it is to overthink every text!" – Sarah K.
*"I used the ‘5-second rule’ from Chapter 2 and landed a second date. Miracle."* – Mark T.*
Love isn’t reserved for the loudest in the room. Grab your copy and start dating your way—shyness, anxiety, and all.
An Pdf file to download